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Does Caffeine Cause Acne? The Connection Between Coffee and Pimples

Can caffeine consumption on a regular basis lead to acne breakouts in an individual? There have been a number of studies performed to see if caffeine will cause acne breakouts.

Some people don’t drink coffee or energy drinks on a regular basis, while others live off them. For people who don’t drink coffee and therefore think this may not be relevant to their acne situation, keep reading to learn more.

A cup of coffee. Caffeine causes acne by increasing stress and androgen hormone levels.

Many food items nowadays also contain caffeine as one of their ingredients. Caffeine no matter how it’s consumed can play a role in hormonal fluctuations, which can cause people to have a higher occurrence of acne breakouts. When individuals are taking in a lot of caffeine on a daily basis, it can affect their body in negative ways that people aren’t even aware of.

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Vitamin C For Acne – Does it Really Work?

Vitamin C (Ascorbic Acid), is essential for humans and other animals. It’s water soluble, meaning if we get more vitamin C than we need one day, it’s expelled from the body in our urine.

Therefore, it’s important to get vitamin C every day, because we don’t store it in our bodies like some other vitamins.

Foods high in vitamin C.

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Does Smoking Cause Acne? Why You Should Quit Now!

We know smoking can give us cancer, and a million other bad things, but does smoking cause acne? Well, unfortunately the answer doesn’t seam to be a straight yes or no.

Some studies have found a link between smoking and acne, while others have not. All I know is that I don’t think there is any way smoking could help your acne, so why not let this be one more good reason to quit smoking.

A 2006 study published in the Journal of Investigative Dermatology interviewed over 27,000 young men over a span of 20 years and came to a very surprising conclusion. Active smokers had a much lower prevalence of severe acne than nonsmokers.

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