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Vitamin C For Acne – Does it Really Work?

Vitamin C (Ascorbic Acid), is essential for humans and other animals. It’s water soluble, meaning if we get more vitamin C than we need one day, it’s expelled from the body in our urine.

Therefore, it’s important to get vitamin C every day, because we don’t store it in our bodies like some other vitamins.

Foods high in vitamin C.

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