Could taking vitamin D for acne be the key to a healthier complexion?
According to recent research, the vast majority of people with acne are deficient in vitamin D.
Are you one of these people?
Unfortunately, if you have moderate to severe acne – you probably are…
But, don’t worry too much. Low levels of vitamin D can be easily remedied, but you want to do it the right way for best results – and to avoid vitamin D toxicity.
So you want to know how to get rid of acne fast, effectively, and forever?
Well so did we!
That’s why we reviewed 61 of the most popular acne treatments out there.
We looked at natural acne treatments, traditional medicines, and everything in-between.
Most of them proved to be great ways to treat acne.
Then, we made an awesome infographic to break it all down for you!!
Can caffeine consumption on a regular basis lead to acne breakouts in an individual? There have been a number of studies performed to see if caffeine will cause acne breakouts.
Some people don’t drink coffee or energy drinks on a regular basis, while others live off them. For people who don’t drink coffee and therefore think this may not be relevant to their acne situation, keep reading to learn more.
Many food items nowadays also contain caffeine as one of their ingredients. Caffeine no matter how it’s consumed can play a role in hormonal fluctuations, which can cause people to have a higher occurrence of acne breakouts. When individuals are taking in a lot of caffeine on a daily basis, it can affect their body in negative ways that people aren’t even aware of.
Using L-lysine for acne is one of those little known acne remedies that works amazingly well for some people:
(Probably the same people who told you about it, right?)
So I thought I’d dive right in and explain all the nitty-gritty details about this interesting way to treat acne…