Could taking vitamin D for acne be the key to a healthier complexion?
According to recent research, the vast majority of people with acne are deficient in vitamin D.
Are you one of these people?
Unfortunately, if you have moderate to severe acne – you probably are…
But, don’t worry too much. Low levels of vitamin D can be easily remedied, but you want to do it the right way for best results – and to avoid vitamin D toxicity.
So you want to know how to get rid of acne fast, effectively, and forever?
Well so did we!
That’s why we reviewed 61 of the most popular acne treatments out there.
We looked at natural acne treatments, traditional medicines, and everything in-between.
Most of them proved to be great ways to treat acne.
Then, we made an awesome infographic to break it all down for you!!
Vitamin C (Ascorbic Acid), is essential for humans and other animals. It’s water soluble, meaning if we get more vitamin C than we need one day, it’s expelled from the body in our urine.
Therefore, it’s important to get vitamin C every day, because we don’t store it in our bodies like some other vitamins.